Weigh In record (no journal entry) for 27 April 2023
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95.9 kg
Lost so far: 4.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 62.92g | Prot: 66.42g | Carbs: 78.83g.
Breakfast: Pullman Pão de Forma, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Itambé Requeijão Tradicional. Lunch: Tirol Creme de Leite, Peito de Frango, Kari-Kari Batata Palha, Arroz Branco (Cozido). more...
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Losing 4.2 kg a Week
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dredzDre's Weight History
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