Weigh In record (no journal entry) for 27 April 2023
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73.3 kg
Lost so far: 31.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1923 kcal
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Fat: 58.49g | Prot: 124.93g | Carbs: 217.09g.
Breakfast: Milbona Naturjoghurt 1,5%, GutBio Haferpops, Haselnüsse, Milbona Skyr Natur. Dinner: Lidl Dinkelbursche, Gekochtes Ei, Banane, Gutes Land Sandwichscheiben mit Gouda. more...
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Gaining 1.4 kg a Week
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Harry Walter's Weight History
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