Weigh In record (no journal entry) for 27 April 2023
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61.2 kg
Lost so far: 2.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 12.83g | Prot: 28.88g | Carbs: 59.36g.
Lunch: Треска Отварная, Азбука Вкуса Свекла из Печи, Гречка Отварная. Snacks/Other: Чай, Lustenberger Сыр «Швейцарский Пармезан», Голден Яблоко , Клубника. more...
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Losing 2.1 kg a Week
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Илона Александрова's Weight History
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