tatacalipso's Journal, 27 Apr 23

tatacalipso's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 April 2023

63.9 kg Lost so far: 7.6 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2023:

1622 kcal

Fat: 35.94g | Prot: 45.18g | Carbs: 192.95g. Breakfast: Омлет или Яичница, Кулич Пасхальный. Lunch: Паста с Морепродуктами. Dinner: Жигулевское Светлое Пиво, Паста с Морепродуктами, Garage Hard Black Cherry Drink. more...

1899 kcal

Exercise: Working - 3 hours, Walking (moderate) - 3/mph - 52 minutes, Sleeping - 7 hours, Resting - 13 hours and 8 minutes. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tatacalipso's Weight History

View Complete History

tatacalipso's Journal, 27 Apr 23

Submit a Comment

tatacalipso's Weight History