Weigh In record (no journal entry) for 27 April 2023
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84.6 kg
Lost so far: 2.1 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 37.33g | Prot: 62.79g | Carbs: 113.05g.
Breakfast: Bruine Boterham, La Vache qui rit Smeerkaas (17,5g). Lunch: Bruine Boterham, Banaan. Dinner: Honing-Mosterd Dressing, Feta Kaas, Komkommer (Geschild), Ijsbergsla, Cherrytomaten, Couscous (Gekookt), AH Kipdijfilet. Snacks/Other: LU Cracotte Volkoren. more...
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Losing 2.1 kg a Week
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stijnenilse7's Weight History
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