Weigh In record (no journal entry) for 27 April 2023
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84.7 kg
Lost so far: 7.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 32.34g | Prot: 34.05g | Carbs: 43.99g.
Breakfast: Citron. Lunch: Casino Compote Allégée Pomme Fraise, Champignons de Paris (Sautés), Radis, Oeuf (Entier), Picard Écrasée de Pomme de Terre Vitelotte , Omelette. Dinner: Fromage Feta, Emmental. more...
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Losing 0.7 kg a Week
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dav161616's Weight History
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