Weigh In record (no journal entry) for 27 April 2023
|
84.7 kg
Lost so far: 7.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
595 kcal
|
Fat: 32.34g | Prot: 34.05g | Carbs: 43.99g.
Breakfast: Citron. Lunch: Casino Compote Allégée Pomme Fraise, Champignons de Paris (Sautés), Radis, Oeuf (Entier), Picard Écrasée de Pomme de Terre Vitelotte , Omelette. Dinner: Fromage Feta, Emmental. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dav161616's Weight History
|