im back on it
|
51.3 kg
Lost so far: 5.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
546 kcal
|
Fat: 9.79g | Prot: 27.23g | Carbs: 88.63g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Crispix Cereal. Snacks/Other: Grandma's Homestyle Cookies - Fudge Chocolate Chip. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|