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1188 kcal
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Fat: 40.59g | Prot: 106.98g | Carbs: 103.73g.
Lunch: Bisteca de Porco Grelhada, Growth Supplements Glutamina, Integralmedica Creatina, Purê de Mandioquinha, Peito de Frango no Forno, Grelhado ou Assado, Mandioca Frita. Dinner: Atlhetica Best Whey Cookies & Cream, Goiaba. Snacks/Other: Tirol Leite Integral, Nestlé Aveia em Flocos Finos, Maçãs Gala, Banana Nanica, Atlhetica Best Whey Cookies & Cream, Ovo. more...
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SILANTUNES's Weight History
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