coneifrancisca's Journal, 26 Apr 23

ni idea de que subí jajaja
63 kg Lost so far: 4 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2023:
1773 kcal Fat: 67.24g | Prot: 51.74g | Carbs: 266.91g.   Breakfast: Costa Galletas Nik, Lider Pan Amasado , Té Endulzados con Azúcar, Chilolac Queso Laminado Gauda. Lunch: Huevo, Chilolac Queso Laminado Gauda, Tomates, Ideal Tortilla Integral Wraps (44g), Té Endulzados con Azúcar. Dinner: Pulmahue Magdalena Chips Chocolate, Miraflores Arroz Campesino Preparado, Croquetas de Atún, Té Endulzados con Azúcar. Snacks/Other: Costa Galletas Nik Limón , Lider Pan Amasado , King Manteca de Maní. more...
1829 kcal Exercise: Bike Machine (Cycling) - 11 minutes, Gym - 30 minutes, Google Fit - 23 hours and 19 minutes. more...
Gaining 0.4 kg a Week

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coneifrancisca's Weight History


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