麻瓜ivy's Journal, 27 Apr 23


View Diet Calendar, 27 April 2023:
1209 kcal Fat: 49.10g | Prot: 66.21g | Carbs: 130.56g.   Breakfast: 全聯 洋蔥, 全聯 甜椒(黃皮), 豬里肌, 薏米, 黃豆, 燕麥(無鹽,水煮), 法式長麵包, 水煮蛋, 桂冠 沙拉, 芭樂, 哈密瓜, 黑咖啡, 毛豆. Lunch: 萬歲牌 無調味綜合堅果, 蒜頭, 全聯 甜椒(黃皮), 炒四季豆, 西芹, 煮熟的茄子, 雞肉碎, 鮭魚, 糙米飯. Snacks/Other: 牛蒡, 芭樂. more...
1302 kcal Exercise: Apple Health - 24 hours. more...

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麻瓜ivy's Weight History


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