Weigh In record (no journal entry) for 26 April 2023
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53.1 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2103 kcal
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Fat: 88.66g | Prot: 82.07g | Carbs: 250.92g.
Breakfast: Veganation Vegan Cheddar, Melvit Crispy Vegan Crispbread, Pamso Szynka z Liściem , Piekarnia Familijna Chleb Żytni 100%. Lunch: Fried Tofu, Cooked Vegetables (Fat Added in Cooking), Lettuce, Tomatoes, Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Bogutti Free Cookies with Chocolate. Dinner: Arcy Optima Margaryna Roślina Z Mleka Owsianego, SM Ryki Ser Rycki Edam Light, Biedronka Chleb Wieloziarnisty, Polskie Zboża Chleb, Oil Popped Popcorn (Microwaved) . Snacks/Other: Orbit Guma do Żucia, Zott Protein Pudding Chocolate, Piekarnia Familijna Chleb Żytni 100%, Granola, Goats Cheese (Soft) , Blueberries, Grapes, Greek Yogurt. more...
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Gaining 0.7 kg a Week
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twarożkowa:)'s Weight History
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