Weigh In record (no journal entry) for 26 April 2023
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70.4 kg
Lost so far: 18.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 61.84g | Prot: 92.91g | Carbs: 172.90g.
Lunch: Orti Di Calabria Marinara Sauce, Skinless Chicken Breast, Crystal Farms Shredded Cheddar Cheese, Souper Salad Sunflower Seeds, Broccoli , Fresh Express Cabbage Salad. Dinner: Orange Juice , Orti Di Calabria Marinara Sauce, Great Value Shredded Mild Cheddar Cheese, Mixed Grain Bread (Includes Whole Grain and 7 Grain) , Kroger Finely Shredded Parmesan Cheese, Winn-Dixie Zucchini, Egg. Snacks/Other: Rose Wine. more...
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Gaining 2.2 kg a Week
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gage4ever's Weight History
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