Weigh In record (no journal entry) for 26 April 2023
|
55 kg
Lost so far: 1.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
776 kcal
|
Fat: 24.71g | Prot: 24.13g | Carbs: 97.25g.
Breakfast: Gery Chocolatos. Lunch: Gery Chocolatos, Roma Malkist Coklat, Gery Chocolatos, Nasi Putih, Bango Kecap Manis, Kalbe Hydro Coco Original, Nasi Putih, Putih Telur Matang. Snacks/Other: Putih Telur Matang, Gery Chocolatos. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Miaw_miaw's Weight History
|