Weigh In record (no journal entry) for 26 April 2023
|
84.8 kg
Lost so far: 7.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
345 kcal
|
Fat: 7.74g | Prot: 20.72g | Carbs: 56.89g.
Breakfast: Citron. Lunch: Carottes Cuites, Picard Sauté de Dinde, Vinaigrette, Endive. Dinner: Salade Verte, Oranges. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dav161616's Weight History
|