Weigh In record (no journal entry) for 26 April 2023
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86.3 kg
Lost so far: 21.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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319 kcal
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Fat: 14.61g | Prot: 21.86g | Carbs: 21.19g.
Breakfast: Kaffee, More Nutrition Chunky Flavour Creme Brülee, Belbake Mandeln Blanchiert & Gestiftet, All Seasons Himbeeren Tiefgefroren, Lyttos Yogri 2% Fett. Snacks/Other: Mentos Pure Fresh. more...
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Losing 7 kg a Week
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