Weigh In record (no journal entry) for 26 April 2023
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54.1 kg
Lost so far: 0.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 22.24g | Prot: 31.61g | Carbs: 54.06g.
Breakfast: Банан, Грецкие Орехи, Фруто Няня Яблочное Пюре, Обережье Творог 5%. Lunch: Epica Йогурт Питьевой без Сахара. more...
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Losing 2.1 kg a Week
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