Weigh In record (no journal entry) for 26 April 2023
|
59.2 kg
Lost so far: 15.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
|
689 kcal
|
Fat: 24.34g | Prot: 27.19g | Carbs: 85.59g.
Breakfast: Mariko Онигири Курица с Грибами. Lunch: Умалат Сыр Кавказский, Хохланд Творожный Сыр, Реми Хлеб Пан Левен. Dinner: Ашан Хлопья Овсяные , Гринагро Молоко 2,5%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
•Чушка •'s Weight History
|