Weigh In record (no journal entry) for 26 April 2023
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56 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 8.32g | Prot: 19.20g | Carbs: 176.40g.
Lunch: Kanzler Singles Hot. Dinner: Ubi Bakar Cilembu, Sasa Saus Sambal. Snacks/Other: McDonald's Iced Lemon Tea. more...
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Gaining 1.4 kg a Week
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