Taux de graisse: 13% environ
|
86.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: 100%.
|
|
3034 kcal
|
Fat: 70.86g | Prot: 224.81g | Carbs: 366.33g.
Breakfast: Oeuf sur le Plat sans Matière Grasse, Carrefour Coussins d'avoine , Auchan Lait Écrémé, Pamplemousse, Myprotein Rolled Oats. Lunch: Myprotein Impact Whey Isolate, Sojasun Lait de Soja Nature, Banane, U Miel de Fleurs. Dinner: Myprotein Bedtime Extreme, Sojasun Lait de Soja Nature. Snacks/Other: Maçarico Tremoços Graines de Lupin, Elle & Vire Carré Frais 0%, Sojasun Yaourt Nature, Parmentier Sardines Huile d'olive, Old El Paso Wrap de Blé Complet, Auchan Semoule. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mr_Kincaid's Weight History
|