Weigh In record (no journal entry) for 25 April 2023
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66 kg
Lost so far: 0.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 60.02g | Prot: 48.03g | Carbs: 144.18g.
Breakfast: Siyah Zeytin, Bahçıvan Taze Kaşar Peyniri, Haşlanmış Yumurta. Dinner: Pirinç Pilavı, Cacık, Kuru Fasulye. Snacks/Other: Elma, Portakal, Çerezya Medine Hurması, Mis Yağsız Süt, Ceviz, Çikolata. more...
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1746 kcal
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Exercise:
Hiking - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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avkathanım's Weight History
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