Weigh In record (no journal entry) for 25 April 2023
|
68.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
864 kcal
|
Fat: 42.20g | Prot: 30.76g | Carbs: 72.12g.
Lunch: Fito Forma Халва, Доширак Лапша со Вкусом Курицы. Dinner: Вино, Магнит Сметанковый Сыр 50%. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
***ksu***'s Weight History
|