Weigh In record (no journal entry) for 25 April 2023
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82.8 kg
Lost so far: 8.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 38.69g | Prot: 57.98g | Carbs: 242.66g.
Breakfast: Soma Waldkorn Tarwe Roggebrood, 'T Boerinneke Marino Chocopasta Puur, Koffie met Melk. Lunch: Côte d'Or Melkchocolade (25g), Banaan. Dinner: Durum Doner. Snacks/Other: Activia Rhubarbe, OLA Raket Rocket, Mandarijn, Blauwe Bessen, AH Pitloze Witte Druiven , Colruyt Everyday Zachte Snoepjes. more...
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Losing 2.8 kg a Week
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mieke3600's Weight History
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