Weigh In record (no journal entry) for 25 April 2023
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70.0 kg
Lost so far: 0.9 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 42.24g | Prot: 46.64g | Carbs: 66.46g.
Lunch: Regalo Cornichons Tranchés, Buurtslagers Kipfilet, Gervais Petit Suisse, Boudin Blanc. Dinner: Knorr Basilicum Roomsaus, Cordon Bleu, Pâtes (Cuites), Wasa Vezelrijk. Snacks/Other: Vin de Table Rouge, Champagne. more...
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Losing 1.5 kg a Week
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ELSKE1974's Weight History
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