Weigh In record (no journal entry) for 25 April 2023
|
64 kg
Lost so far: 19 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
711 kcal
|
Fat: 29.42g | Prot: 61.90g | Carbs: 51.31g.
Lunch: Вареное Яйцо, Карась Жареный, Красные Помидоры, Огурец (с Кожурой). Dinner: Печенье к Чаю. Snacks/Other: Яблоко. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_elizabethhh_'s Weight History
|