Weigh In record (no journal entry) for 12 June 2015
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88.7 kg
Lost so far: 18.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 34.10g | Prot: 48.58g | Carbs: 66.34g.
Breakfast: ICA Kokt Skinka, ICA Köttbullar, Arla Lätt A-Fil Naturell, Kaffe med Mjölk, Arla Mellanmjölk 1,5%. Lunch: ICA Köttbullar, Körsbärstomater, Wasa Sport, Nescafe Cappuccino. more...
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Losing 2.8 kg a Week
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Mickel64's Weight History
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