Weigh In record (no journal entry) for 25 April 2023
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70.5 kg
Lost so far: 5.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 33.56g | Prot: 21.94g | Carbs: 32.74g.
Breakfast: Яйцо Всмятку, Чай с Молоком, Лента Курабье Печенье Сдобное, Мираторг Венские Сосиски с Мраморной Говядиной. more...
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Losing 1.1 kg a Week
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