Weigh In record (no journal entry) for 12 June 2015
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87.8 kg
Lost so far: 1 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 53.89g | Prot: 86.22g | Carbs: 115.53g.
Breakfast: Nutricia Protifar, Cora Fromage Frais 0%, Nestlé Clusters Amandes, Bistro 48 Dosettes Corsées . Lunch: Maïs, Petit Navire Thon Blanc au Naturel, Salade Verte. Dinner: Mozzarella (Lait Partiellement Écrémé), Jambon Tranché (Très Maigre), Don Simon Sangria Blanche, Morbier, Oeuf, Ratatouille Maison, Tarte au Chocolat. Snacks/Other: Gingembre Confit. more...
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2692 kcal
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Exercise:
Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Tiboulon's Weight History
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