Weigh In record (no journal entry) for 25 April 2023
|
81.1 kg
Lost so far: 6 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
1028 kcal
|
Fat: 60.57g | Prot: 37.68g | Carbs: 82.19g.
Breakfast: PICNIC Yoghurt Griekse Stijl. Lunch: Jumbo Sojasaus, AH Griekse Salade met Quinoa, Tomaat en Komkommer. Dinner: Hela Curry Kruiden Ketchup Original, Jumbo Hamburger Rund, Jumbo Hamburger Broodjes, Jumbo Italiaans Groene Salade. Snacks/Other: Appel. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vandaagishetmoment's Weight History
|