Weigh In record (no journal entry) for 25 April 2023
|
54.4 kg
Lost so far: 0.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
713 kcal
|
Fat: 27.36g | Prot: 36.97g | Carbs: 88.67g.
Breakfast: Магнит Банан, Фиги Меджул, Грецкие Орехи, Творог 5%. Lunch: Гречка с Грибами, Хлеб Черный, Помидоры, Epica Йогурт Натуральный 6%. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|