Weigh In record (no journal entry) for 25 April 2023
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59.5 kg
Lost so far: 15.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 27.09g | Prot: 21.80g | Carbs: 101.43g.
Breakfast: Банан, Mariko Онигири Курица с Грибами. Lunch: Умалат Сыр Кавказский, Гринагро Сметана 15%, Банан, Яблоко. more...
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Gaining 0.3 kg a Week
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•Чушка •'s Weight History
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