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I feel like I cheated with my weigh in. I did a 3 mi. walk/run in 82% humidity & then weighed in. I'll take it anyway! Total weight loss is almost 45 lbs.
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594 kcal
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Fat: 40.51g | Prot: 30.48g | Carbs: 34.06g.
Breakfast: Provolone mix, peach, Blueberries, egg. Snacks/Other: Baby Carrots, Hummus, Roasted Salted Almonds. more...
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2594 kcal
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Exercise:
Walking (brisk) - 4/mph - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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debrarae's Weight History
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