pada naik berapq kg 😆
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41.4 kg
Lost so far: 5.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 44.58g | Prot: 32.57g | Carbs: 163.61g.
Breakfast: Mentimun (dengan Kulit), Tempe Goreng, Nasi Putih, Uleg Sambal Terasi. Lunch: Nasi Putih, Kerupuk Putih, Tempe Goreng, Sayur Bening Bayam, Uleg Sambal Terasi. Dinner: GaGa Mie Goreng Extra Pedas Lada Hitam. Snacks/Other: Maicih Basreng, Indomaret Sumpia Udang, Alfamart Pang Pang Manis, Kacang Asin Sangrai Kering, Kue Pancong, Keripik Tempe. more...
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Gaining 0.6 kg a Week
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Comments
25 Apr 23 by member: Abuelanya Aksa
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2kG 😂 udh berhasil d 51 balik lg ke 53 wkwkw
25 Apr 23 by member: Putri Y
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duuuuh masih drmh mama dan gada timbangan dsni jd blm tau udh naik brp kg, kayaknya pasti d atas 2kg 🤣🤣
25 Apr 23 by member: sari.87
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