Weigh In record (no journal entry) for 24 April 2023
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91.6 kg
Lost so far: 0 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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677 kcal
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Fat: 32.05g | Prot: 20.49g | Carbs: 80.46g.
Breakfast: Su, Beypazarı Sade Maden Suyu, Şekersiz Türk Kahvesi, Elite Detox Elite Organik Elma - Havuç - Portakal. Lunch: Harras Kavrulmuş Kaju, Kuru Kavrulmuş Badem (Tuz İlave Edilmiş), Kahve (Demlenmiş), Keten Tohumu, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Wefood Karadut Özü, Arifoğlu Keçiboynuzu Unu, Mlife Chia Tohumu, Mangos. more...
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Losing 0.5 kg a Week
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whatcanwedo's Weight History
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