Weigh In record (no journal entry) for 12 April 2023
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67.0 kg
Lost so far: 20.0 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 6.82g | Prot: 13.99g | Carbs: 132.92g.
Breakfast: Banane, Pink Lady Äpfel, Müsli (Getrocknete Früchte und Nüsse). more...
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Losing 4.2 kg a Week
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Anita-45's Weight History
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