Weigh In record (no journal entry) for 24 April 2023
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91.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 94.06g | Prot: 126.69g | Carbs: 123.10g.
Breakfast: Clara de Huevo, Aceite de Oliva, Huevo (Entero), Queso Mozzarella, Aguacate, Mote, Vinagre. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Camote, Muslos de Pollo (Asados o Cocidos). Dinner: Aguacate, Arroz Blanco (de Grano Largo, Cocido), Camote, Pierna de Pollo. Snacks/Other: La Universal Manicho. more...
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Losing 0.1 kg a Week
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andres93.morales's Weight History
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