marybel09's Journal, 24 Apr 23

Weigh In record (no journal entry) for 24 April 2023

79 kg Lost so far: 1 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2023:

88 kcal

Fat: 1.00g | Prot: 3.00g | Carbs: 17.00g. Breakfast: Arlistán Café Instantáneo Suave, Ledesma Azúcar, La Serenísima Leche Descremada. more...

2211 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week


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marybel09's Weight History