Weigh In record (no journal entry) for 24 April 2023
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63.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 33.50g | Prot: 116.39g | Carbs: 225.63g.
Breakfast: Pollo - Pechuga de Pollo Cocida, Hervida o Asada, Plátano Maduro, Clara de Huevo, Arroz Blanco, Huevo Cocido. Lunch: Pollo - Pechuga de Pollo Cocida, Hervida o Asada, Papa Cocida, Calabacín, Hígado, Arroz Blanco. Dinner: Tosh Cacao en Polvo, Fit Graan Avena en Hojuelas Precocidas, Banano. more...
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steady weight
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