Weigh In record (no journal entry) for 22 April 2023
|
76 kg
Lost so far: 3.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
845 kcal
|
Fat: 25.70g | Prot: 92.46g | Carbs: 63.28g.
Lunch: Harry's Beau et Bon Graines et Céréales, Leerdammer Leerdammer Léger, Banane, Fleury Michon Blanc de Poulet, Endive. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Salmon Sebastien's Weight History
|