Weigh In record (no journal entry) for 17 April 2023
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75.3 kg
Lost so far: 4.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 25.78g | Prot: 110.98g | Carbs: 71.82g.
Breakfast: Banane, Fitness Boutique Whey Native Chocolat. Lunch: Endive, St Môret Mini Léger 8%, Harry's Beau et Bon Graines et Céréales, Monoprix Truite Fumée . more...
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Gaining 0.3 kg a Week
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Salmon Sebastien's Weight History
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