Salmon Sebastien's Journal, 17 Apr 23

Weigh In record (no journal entry) for 17 April 2023
75.3 kg Lost so far: 4.2 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2023:
956 kcal Fat: 25.78g | Prot: 110.98g | Carbs: 71.82g.   Breakfast: Banane, Fitness Boutique Whey Native Chocolat. Lunch: Endive, St Môret Mini Léger 8%, Harry's Beau et Bon Graines et Céréales, Monoprix Truite Fumée . more...
Gaining 0.3 kg a Week

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Salmon Sebastien's Weight History


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