Weigh In record (no journal entry) for 24 April 2023
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129.7 kg
Lost so far: 8.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1918 kcal
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Fat: 67.11g | Prot: 106.05g | Carbs: 216.55g.
Breakfast: Elle & Vire Beurre Doux, Senseo Café, Édulcorants (Aspartame)de Paquets Égals, Lidl Pain Complet. Lunch: Lidl Pain Complet, Marque Repère Merguez, Comptoir du Grain Couscous Grain Moyen, Pilon de Poulet (Peau Pas Mangée), Les Croisés Cœur de Crème, Oranges. Dinner: Marque Repère Régal Soupe Mouliné de 10 Légumes, Concombre (avec Peau), Lovilio Mozzarella, Marque Repère Blanc de Poulet, Pain Complet. more...
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3536 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 30 minutes, Walking (exercise) - 3.5/mph - 25 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours. more...
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Losing 1.1 kg a Week
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lolo27150's Weight History
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