Weigh In record (no journal entry) for 24 April 2023
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79.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 62.04g | Prot: 79.14g | Carbs: 157.02g.
Breakfast: Café. Lunch: Carrefour Yaourt Nature Bio, Carrefour Sauce Crudités, Petit Navire Filets de Maquereaux Huile D’Olive, Révillon Friture Croustillante, Céréal Bio Boulghour au Naturel , Charles & Alice Compote Pommes Pêche, Carrefour Betteraves Rouges Cuites et Épluchées , Concombre (Pelé), Carrefour Tomates Cerises Italie. Dinner: Huile Végétale de Colza, Riz Basmati (Cuit), Pomme, Carrefour Pain aux Céréales, Endive, Salade Verte, Carrefour Allumettes de Bacon Fumé, Oeuf (Entier). more...
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Gaining 0.0 kg a Week
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Ironpiou's Weight History
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