Rachel yan's Journal, 24 Apr 23


View Diet Calendar, 24 April 2023:
1478 kcal Fat: 54.60g | Prot: 62.89g | Carbs: 122.23g.   Breakfast: 番茄, 黑橋牌 極上豚厚切火腿, 烘全麥麵包, 小黃瓜, Costco 西洋芹, Costco 黑松露菌菇醬, 桂冠 義式濃郁起司凱薩醬. Lunch: 豆瓣醬, 台塑 高麗菜泡菜, 食藥署 豬小腸, 黑輪, 貢丸, 油豆腐. Dinner: 台灣啤酒 金牌台灣啤酒, 日正 太白粉, 金針菇. more...
1414 kcal Exercise: Google Fit - 24 hours. more...

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Rachel yan's Weight History


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