Weigh In record (no journal entry) for 24 April 2023
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69.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2507 kcal
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Fat: 72.71g | Prot: 171.75g | Carbs: 276.43g.
Breakfast: Prozis Peanut Butter, Prozis Pancake + Protein Chocolate Chip, Probios Farina Integrale di Farro, Le Naturelle Albume d'uovo. Lunch: Olio Extra Vergine di Oliva, Bistecca di Manzo (Mangiata solo Parte Magra), Iris Pasta Integrale. Dinner: Sgambaro Penne Rigate Farro Monococco, Olio Extra Vergine di Oliva, Carote, Biffi Pesto 100% Vegetale, Ocean Sea Gamberetti Boreali. Snacks/Other: Fiorentini Riso Soffiato, Fatina Mandorle, Banana, Fage Yogurt Greco Total 0%. more...
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Gaining 0.3 kg a Week
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danielecokombi22's Weight History
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