Weigh In record (no journal entry) for 11 June 2015
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69.4 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 37.56g | Prot: 64.87g | Carbs: 184.79g.
Breakfast: Bridelight Bridelight 15%, Delisse Lait Demi Écrémé, Carrefour Pain de Mie Complet Tranché, Café, Pomme. Lunch: Lentilles Cuites, Tous les Jours Chocolat Noir Pâtissier, Mandarine, Fine Ligne Yaourt aux Fruits Mixés 0%. Dinner: Fine Ligne Fromage Blanc sur Lit de Fruits, Sylphide Fondant Emmental, Carrefour Pain aux Céréales, Lentilles Cuites, Bonduelle Salade de Riz Petits Légumes et Poulet à l'aigre Doux, Champignons. more...
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2383 kcal
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Exercise:
Sleeping - 8 hours, Watching TV/Computer - 5 hours, Cooking - 1 hour, Desk Work - 6 hours, Resting - 3 hours and 14 minutes, Driving - 40 minutes, Showering - 6 minutes. more...
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Losing 1.9 kg a Week
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new66000's Weight History
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