Марина Полетаева's Journal, 11 Jun 15

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Weigh In record (no journal entry) for 11 June 2015

68.6 kg Lost so far: 0.4 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2015:

1151 kcal

Fat: 42.66g | Prot: 45.77g | Carbs: 143.82g. Breakfast: Ahmad Tea Чай Черный Earl Grey, Snickers Шоколадный Батончик. Lunch: Чай с Сахаром, Шаурма. Dinner: Чай. more...

2100 kcal

Exercise: Walking (moderate) - 3/mph - 30 minutes, Desk Work - 8 hours, Resting - 15 hours and 30 minutes. more...

Losing 1.4 kg a Week

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Марина Полетаева's Weight History

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Марина Полетаева's Journal, 11 Jun 15

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Марина Полетаева's Weight History