Weigh In record (no journal entry) for 23 April 2023
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88.7 kg
Lost so far: 1.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 21.41g | Prot: 41.55g | Carbs: 13.30g.
Breakfast: Lor Peyniri, Söğüş, Haşlanmış Yumurta. Dinner: Kurabiye. Snacks/Other: Bitkisel Çay. more...
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Gaining 0.5 kg a Week
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nur47022's Weight History
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