Weigh In record (no journal entry) for 23 April 2023
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64 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1678 kcal
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Fat: 86.54g | Prot: 134.48g | Carbs: 101.65g.
Breakfast: Nopales, Huevo Revuelto, San Juan Claras de Huevo. Lunch: Guacamole, Pechuga de Pollo, Los Volcanes Queso Panela, Caldo de Pollo con Verduras. Dinner: Espinacas, Fresas, Kirkland Signature Yogurth Griego , Aceite de Oliva, Bolillo. Snacks/Other: Piña, Kirkland Signature Almendras , Kirkland Signature Yogurth Griego . more...
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Losing 1.1 kg a Week
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mikesoes's Weight History
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