Weigh In record (no journal entry) for 23 April 2023
|
74.7 kg
Lost so far: 12.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
600 kcal
|
Fat: 18.00g | Prot: 26.00g | Carbs: 84.00g.
Breakfast: Hot Pockets Ham & Cheese. Dinner: Lean Cuisine Features Tortilla Crusted Fish. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FireWarrior316's Weight History
|