Weigh In record (no journal entry) for 23 April 2023
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55.6 kg
Lost so far: 5.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 73.70g | Prot: 83.00g | Carbs: 214.84g.
Breakfast: Jardin Bio Huile Vierge de Coco , Oeuf, Biofournil Pain Épeautre, Auchan Banane. Lunch: Huile d'Olive, Lotus Speculoos (7,8g), Pomme de Terre (Chair et Peau), Fraises, Carrefour Chipolatas, Ratatouille Maison. Dinner: Fleury Michon Jambon le Supérieur, Yoplait Petit Yoplait 0%, Elle & Vire Carré Frais 0%, Carrefour Bio Fromage Frais de Brebis, Soupe, Pain aux Céréales. Snacks/Other: Kinder Chocolat. more...
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Losing 0.6 kg a Week
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