Tiboulon's Journal, 11 Jun 15

Weigh In record (no journal entry) for 11 June 2015
87.9 kg Lost so far: 0.9 kg.    Still to go: 22.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2015:
841 kcal Fat: 29.58g | Prot: 86.34g | Carbs: 53.25g.   Breakfast: Nutricia Protifar, Nestlé Clusters Amandes, Cora Fromage Frais 0%, Bistro 48 Dosettes Corsées . Lunch: Cora Steak Haché, Salade Verte. Dinner: Carrefour Tomme de Brebis, Morbier, Baguette, Cora Champignons de Paris 1Er Choix Émincés, Blanc de Poulet, d'Aucy Haricots Beurre. Snacks/Other: Gingembre Confit. more...
2713 kcal Exercise: Standing - 6 hours, Resting - 12 hours, Sleeping - 6 hours. more...
Losing 0.7 kg a Week

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Tiboulon's Weight History


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